Unfortunately, Internet Explorer is an outdated browser and we do not currently support it. To have the best browsing experience, please upgrade to Google Chrome.
Upgrade
As many as 1 in 3 women will experience bladder problems during their lifetime, 50 – 70% of women have back and/or pelvic pain during pregnancy, and all women will at some point in their lives go through the menopause causing muscle weakness. Whilst these concerns are common they are not ‘normal’ and can be treated with simple, effective exercises.
